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MS and Temperature: Adapting Your Daily Life
Temperature significantly impacts multiple sclerosis (MS) symptoms, with heat worsening fatigue and cold increasing spasticity. Adapting through cooling strategies, warm clothing, or a stable climate like Lebanon can improve quality of life. Learn to listen to your body and personalize your approach with FitFuel Chronicles.
Mar 28
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The 5 Most Common Autoimmune Diseases: Symptoms and Tips for Feeling Better
Rheumatoid arthritis, lupus, multiple sclerosis, Crohn’s disease, and psoriasis affect millions, causing pain, fatigue, and more. Anti-inflammatory diets with veggies and omega-3s, gentle exercises like yoga, and stress-relief practices like meditation can help manage symptoms. Discover tips to find balance and join our community at FitFuel Chronicles.
Mar 11
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