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Exercises
Well-being
Nutrition
Recipes
Sardines: I knew they were good for me. I just didn't like them.
Nutrition
Apr 8
Recipe Taco-style chicken breasts
Recipes
Mar 20
A Quiet Win
Well-being
Mar 2
MS Myths I Stopped Believing
Well-being
Feb 11
Inapt, But Still Here — When the Brain Is on Pause
Well-being
Feb 6
The Campbell's Scandal and What's Really Hiding in Your Grocery Store 🛒💣
Nutrition
Dec 11, 2025
My Cast Iron Pan Was Sticking? Here’s How I Transformed It ✨🍳
Nutrition
Dec 2, 2025
🍄Brain Fog, Winter, and MS: Why I’m adding Lion’s Mane to my routine
Well-being
Nov 27, 2025
I’m no longer the Lili from OnMagasine. And that’s okay.
Well-being
Nov 19, 2025
I found a way to reduce my pain… without going broke.
Well-being
Nov 14, 2025
Peace arrived the day I stopped being afraid of my symptoms.
Well-being
Nov 10, 2025
Caramelized Cortland Apples (Cast Iron Skillet)
Recipes
Nov 5, 2025
Multiple sclerosis: symptoms as unique as we are
Well-being
Nov 3, 2025
Cloves — the warming spice that helps your body through winter
Well-being
Oct 20, 2025
When fall creeps into my fingers
Well-being
Oct 12, 2025
When Autumn Closes Its Bars… I Find My Bubbles of Calm 🍂
Well-being
Sep 30, 2025
Easy Roasted Turkey on a Budget (Perfect for Meals & Lunches)
Recipes
Sep 4, 2025
Recipe — Homemade tomato sauce (freezer recipe)
Recipes
Sep 4, 2025
Creamy Roasted Squash Soup (Budget-Friendly Autumn Recipe)
Recipes
Sep 4, 2025
How an Ice Cream Cone Motivates Me to Eat Good Things
Well-being
Jun 9, 2025
My Pool, My Passion: My Aquatic Exercise Program for Multiple Sclerosis
Exercises
Jun 5, 2025
5 Simple Tips to Avoid Sugar Cravings with an Autoimmune Disease
Nutrition
May 1, 2025
Living with an Autoimmune Disease: The Mindset That Changes Everything
Well-being
Apr 25, 2025
Easy Chicken or Beef Bone Broth Recipe (Slow Cooker or Stovetop)
Recipes
Apr 15, 2025
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