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Exercises
Well-being
Nutrition
Falling Asleep in the Bath: My Favourite Problem
Well-being
6 days ago
Multiple Sclerosis: Do You Really Need to "Shop" for a Diet?
Nutrition
Jul 21
What 8 Years of Holistic MS Management Have Taught Me 💡
Well-being
Jul 3
Sardines, Part 2: The Hummus, My Belly and Me 🐟
Nutrition
Jun 10
Sardines: I knew they were good for me. I just didn't like them.
Nutrition
Apr 8
Recipe Taco-style chicken breasts
Nutrition
Mar 20
A Quiet Win
Well-being
Mar 2
MS Myths I Stopped Believing
Well-being
Feb 11
Inapt, But Still Here — When the Brain Is on Pause
Well-being
Feb 6
The Campbell's Scandal and What's Really Hiding in Your Grocery Store 🛒💣
Nutrition
Dec 11, 2025
My Cast Iron Pan Was Sticking? Here’s How I Transformed It
Nutrition
Dec 2, 2025
Brain Fog, Winter, and MS: Why I’m adding Lion’s Mane to my routine
Well-being
Nov 27, 2025
I’m no longer the Lili from OnMagasine. And that’s okay.
Well-being
Nov 19, 2025
I found a way to reduce my pain… without going broke.
Well-being
Nov 14, 2025
Peace arrived the day I stopped being afraid of my symptoms.
Well-being
Nov 10, 2025
Caramelized Cortland Apples (Cast Iron Skillet)
Nov 5, 2025
Multiple sclerosis: symptoms as unique as we are
Well-being
Nov 3, 2025
Cloves — the warming spice that helps your body through winter
Well-being
Oct 20, 2025
When fall creeps into my fingers
Well-being
Oct 12, 2025
When Autumn Closes Its Bars… I Find My Bubbles of Calm
Sep 30, 2025
Easy Roasted Turkey on a Budget (Perfect for Meals & Lunches)
Sep 4, 2025
Recipe — Homemade tomato sauce (freezer recipe)
Sep 4, 2025
Creamy Roasted Squash Soup (Budget-Friendly Autumn Recipe)
Sep 4, 2025
How an Ice Cream Cone Motivates Me to Eat Good Things
Well-being
Jun 9, 2025
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