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Exercises
Well-being
Nutrition
Multiple Sclerosis: Do You Really Need to "Shop" for a Diet?
Nutrition
2 days ago
Sardines, Part 2: The Hummus, My Belly and Me 🐟
Nutrition
Jun 10
🍄Brain Fog, Winter, and MS: Why I’m adding Lion’s Mane to my routine
Well-being
Nov 27, 2025
I’m no longer the Lili from OnMagasine. And that’s okay.
Well-being
Nov 19, 2025
I found a way to reduce my pain… without going broke.
Well-being
Nov 14, 2025
Multiple sclerosis: symptoms as unique as we are
Well-being
Nov 3, 2025
How an Ice Cream Cone Motivates Me to Eat Good Things
Well-being
Jun 9, 2025
My Pool, My Passion: My Aquatic Exercise Program for Multiple Sclerosis
Exercises
Jun 5, 2025
Living with an Autoimmune Disease: The Mindset That Changes Everything
Well-being
Apr 25, 2025
Nutrition: Your Poison 💀 or Your Antidote🌿?
Nutrition
Apr 3, 2025
MS and Temperature: Adapting Your Daily Life
Well-being
Mar 28, 2025
The 5 Most Common Autoimmune Diseases: Symptoms and Tips for Feeling Better
Well-being
Mar 11, 2025
Transforming Chronic Pain: My Journey with the MS Gym
Exercises
Feb 18, 2025
Managing Fatigue in Autoimmune Diseases: The Benefits of a Low-Carb Diet
Nutrition
Jan 24, 2025
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